Today is day 5 of my advocare cleanse and dang I am ready for it to be over. The actual cleanse really has not been too bad and I am getting some results so it keeps me going for another 5 days, but it is tough to think about every little thing you eat and if it fits the guidelines. It has curved my sweet tooth, which was taking over my entire body and the main reason I decided to start the cleanse. So, overall I would say it has been a success with minor negatives.
I have worked out 3 times this week and wow it is completely different on a cleanse. I have done the same workouts, but I have gotten really dizzy afterwards. It has been to the point that I have had to sit down which is so not normal for me, ever. I have never passed out, but the other day I thought I was going to. Yesterday's workout was much better and I wasn't seeing birdies afterwards.
On a very positive note, Spring Break is next week. Hallelujah!!! Then only 11 more weeks until summer! That is not very long before I will be in a bathing suit almost every day.
11/22/24
1 day ago
Try eating a banana before you workout :) Don't pass out at the gym, been there, it's pretty embarrassing! ha ha!
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