So, here is a recap of my work outs during week #2 of our challenge. I told you all that last Sunday I did the bootcamp workout and it was hard! My butt and legs were so (insert expletive here) sore until Thursday. I couldn't just skip working out while sore so it was kind of good that Chad had some work stuff Monday night which therefore messed up my schedule and I couldn't go to spin until Tuesday. Monday would have been killer. So, I went to spin Tuesday and Wednesday and was feeling good. Then, Thursday I got lazy and did nothing. Friday, I was going to work out after work until Chad mentioned drinks and Chuy's and well you can guess what I chose. Saturday I did the 2nd bootcamp work out that focuses on arms and well, I wasn't too impressed so Sunday I did lots of running. I felt like Forest Gump, except my run was only 10 miles, but it was great for me. It was my first double digit run and I kept my 9 1/2 minute mile pace pretty consistently. I bounced between an 8 1/2 to a 9 1/2 minute pace. So, overall it was a pretty good week of work outs minus the fact that I did not lift any weights. My goal this week is to lift 3 days.
Now for food...I pretty much stayed right around 1300-1500 calories everyday except Friday and Sunday. Friday I lost track at Chuy's, but I did well there and only ate a handful of chips and a small bowl of tortilla soup. I am pretty sure my drink had more than enough calories in it, but it was oh so yummy and well worth the calories. Sunday, we celebrated Lucas' 1st birthday and I very much indulged in cake and ice cream. I felt so sick to my stomach afterwards. Which is a good thing because I don't foresee myself giving into or having a sweet craving anytime soon.
So, my official weigh in this morning was 153.2 and that gives me a 1.2 lbs loss this week. Wooohooo only $1 down again.
11/20/24
16 hours ago
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